THE ESSENTIALS

THE ESSENTIALS

€30,95
Sale price  €30,95 Regular price  €32,90
Skip to product information
THE ESSENTIALS
5.0
Rated 5.0 out of 5 stars
1 Review

The Essential Ritual

THE ESSENTIALS

€32,90€30,95

For men who are starting with supplements and want to get the foundation right in one go. THE ESSENTIALS bundles CORE and SHIELD: 2000 mg concentrated fish oil plus vitamin D3 (25 µg) and K2.

What is included

Benefits

EPA and DHA contribute to the normal function of the heart

DHA contributes to the maintenance of normal brain function

Vitamin D contributes to the normal function of the immune system

Vitamin K contributes to the maintenance of normal bones

910 mg EPA and 460 mg DHA per day

In stock · ready to ship
Expected delivery tomorrow
Free shipping with subscription, one-time from €30
Made in the Netherlands

Complete your ritual

  • DUSK The Evening Ritual €17,95
  • SHIELD The Essential Ritual €14,95
  • CORE The Foundation Ritual €17,95
  • CORTEX The Morning Ritual €24,95
Payment methods
About THE ESSENTIALS

Not sure where to begin? Begin here. THE ESSENTIALS is made for men building a daily routine from the ground up: omega 3 and vitamin D3 with K2, the two staples most daily routines are built on. No stack of ten products, just a clear base you can expand later with the other Lune Lupo rituals.

CORE is a high-dose omega 3 supplement: two softgels deliver 2000 mg of concentrated fish oil with 910 mg EPA and 460 mg DHA. SHIELD is a daily softgel with vitamin D3 and vitamin K2 in a base of extra virgin olive oil.

Authorised EU health claims: EPA and DHA contribute to the normal function of the heart. DHA contributes to the maintenance of normal brain function. Vitamin D contributes to the normal function of the immune system. Vitamin D contributes to the maintenance of normal bones. Vitamin K contributes to the maintenance of normal bones.

Lune Lupo is a Dutch premium men's care brand, built around daily rituals from morning to evening.

Key ingredients

CORE, per daily serving of 2 softgels:

  • Fish oil (concentrated): 2000 mg
  • Of which EPA: 910 mg
  • Of which DHA: 460 mg
  • Vitamin E (natural): 20 mg (166% RI)

SHIELD, per softgel:

  • Vitamin D3 (cholecalciferol): 25 µg (500% RI)
  • Vitamin K2 (menaquinone-7): 37.5 µg (50% RI)
  • Carrier: extra virgin olive oil

Allergens: CORE contains fish. Both products use a bovine gelatine softgel shell.

How to use

Two products, two anchor points in your day.

Take 1 SHIELD softgel in the morning with breakfast.

Take 2 CORE softgels during the day with a meal.

Take both with a meal that contains some fat.

Each pouch contains 30 daily servings, one month per product.

A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children.

Payment and delivery

Payment: pay securely with iDEAL, credit card, Apple Pay, Google Pay or Klarna.

Shipping: sent as a letterbox parcel, usually delivered within 1 working day. Free shipping with a subscription, one-time orders from €30.

Returns: within 30 days, as long as the product is unopened.

How it works

How THE ESSENTIALS fits your day

Three steps, the same every day. That is how it becomes a habit.

Morning Day Evening

SHIELD with breakfast, CORE with lunch

  1. 01

    Morning

    1 SHIELD softgel with breakfast.

  2. 02

    Day

    2 CORE softgels with a meal that contains some fat.

  3. 03

    Every day

    Two fixed moments, the same every day.

5.0
Rated 5.0 out of 5 stars
Based on 1 review
100%would recommend this product
1 review
  • CT
    Chris T.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 hour ago
    Fijne bundel

    Deze supplementenset helpt mij om fijner de dag door te komen

Lune Lupo vs. the rest

Where the difference is

Most standard supplements
Formula One clear role per formula Everything in one broad all-in-one
Dose Amounts at which the health claims apply Often too little to make a difference
Ingredient form Chosen for absorption, e.g. magnesium bisglycinate Often the cheapest form, e.g. magnesium oxide
When to take it A fixed moment: morning, day or evening No clear moment
Claims Only approved EU health claims Often bigger promises
Made in The Netherlands Often unclear

Compared with commonly available supplements, not with one specific brand.

NLMade in the Netherlands

Made in the Netherlands

Made to work. Not to sound good.

Every formula is developed and produced in the Netherlands with one goal: that it actually does something for you. The right moment, the right amount and a form your body absorbs.

  1. 01

    Made in the Netherlands

    Produced by a certified Dutch manufacturer and checked per batch. You know what you take, and that it is right.

  2. 02

    Amounts that count

    Doses at which the EU health claims apply. Not a pinch for show, but enough to do something.

  3. 03

    Forms your body absorbs

    Magnesium bisglycinate, K2 as MK-7, B6 as P-5-P. What you take gets used, instead of passing straight through.

  4. 04

    One fixed moment a day

    Every formula belongs to one moment in your day. That turns it into a habit you keep, and only a habit does anything.

Started by three men who wanted to use it themselves: simply good supplements that do what they promise, without miracle stories.
Chris, Luke & Kaj, founders

Most chosen

Best sellers

All formulas
Magnesium Glycinate + Taurine (DUSK) Evening
DUSK

Evening formula · magnesium

€17,95€0.51 / day
Vitamin D3 + K2 (SHIELD) Morning
SHIELD

Morning formula · vitamin D3 + K2

€14,95€0.42 / day
Omega-3 Fish Oil 1000 mg (CORE) Day
CORE

Day formula · omega-3

€17,95€0.51 / day